I’m Karen and I provide therapy for woman in Dunfermline, Fife and online nationwide. I am a mental-health occupational therapist (OT) and I have both NHS and private practice experience in working with women that are experiencing emotional, psychological and mental health difficulties.
I work with women simply because I enjoy helping women build self-worth and overcome common problems, such as anxiety and depression. I find women in particular, experience challenges in recognising and prioritising their needs.
I have an interest in OCD and supporting individuals to manage OCD.
Everyone has problems and most of the time we are able to solve them. It can be time to seek out therapy, if your own attempts to overcome problems have failed.
In general, clients usually come to see me when they become fed up or depressed with repeating patterns of limiting thinking, habits and behaviour that no longer serve them.
If you are stuck in a way of thinking, feeling or behaving that is distressing, then please get in touch to see how I can help you.